My 13th letter to you. Beloved reader, how are you? I start my letter today by asking you this question because I care, but at the same time, I am confident that whatever you go through right now is something you can handle, and even if you can’t, there’s no shortage of help out there, whether it’s unseen or seen. The first thing you need to do is ask for help and reach out your hand to grab a hand that is outstretched towards you. Today I feel like writing about mental health because it’s an issue we all deal with at some point in life. And when we struggle…